This simple recipe creates the perfect addition for the frontline of your fridge and can add a kick to a range of different dishes. Experiment with what vegetables you add over and above the chilli and garlic and see what flavours work for you - or what needs saving! The length of time needed for the ferment can be longer if the room temperature is colder.

Transform your leftovers with this quesadilla recipe. They will make a great lunch, dinner or snack, and only take minutes to put together. The recipe uses spare bits of veg from the fridge but anything goes, be creative!

Most vegetables can be given a second life in this great recipe, perfect for a light lunch or supper.

A comforting and nutritious vegetarian dinner, oozing with a thick saucy vegetable filling and topped with crunchy potato.

Great for using up odds and ends of cheese from the fridge, use any strong smelly cheese like Gruyere, Stilton and goats cheese.

This hearty stew is delicious, filling and uses up your leftover veggies. What's not to like?

A loaf like this is a delicious way to use up eggs and veg and is perfect for sharing.

If you have veggies coming to your party, they will love these; for a more substantial snack they can also be served in a warmed pitta pocket with chilli sauce and salad.

What better way to use up your overripe bananas than this moist and hearty gluten-free banana bread.

A warming sweet treat and a great way to use up sliced white bread that's slightly stale.