Aubergines are part of the same family as bell peppers, tomatoes and potatoes. They are great in currys, grilled on BBQs and baked to make delicious meals.

One of our favourite go-to fruits and there are many different varieties grown in the UK. Apples are a great source of vitamins A and C, and are split into either eating or cooking categories.

A versatile nutrient-rich food that counts towards your five-a-day. It's high in monounsaturated fat and is widely used in salads, wraps and cooked dishes.