Leeks are a popular choice in the kitchen and can be used in place of onions if you need to use up any leftovers. They are part of the allium family along with onion and garlic, and are packed with nutrients.

There are many different varieties of lettuce including those that have floppy leaves like round lettuces to crisp leaves such as iceberg.

Lamb refers to the meat of a sheep under one year of age. It is a form of red meat and is a popular choice for sunday roasts and it can be grilled, braised and cooked on the barbeque.